I am posetive I just spelled that name incorrectly but all of you know what Im talking about! Last thursday I went with Freda to breakthru and boy what a work out. We worked with Sonia who I absolutely loved, she is such an inspiration. Sonia is stoutt pilates certified and bikram certifed, she did a sort of martial arts (i cant remember which one) does personal training and plans on starting her yoga works certification soon. Now she sounds like super woman right? Well she shared with us that she was diagnosed with MS and was told that she would be in a wheel chair with in 10 years THAT WAS 12 YEARS AGO!!!! She chose posetive thinking... and continued to work out against her doctors orders and is the poster child for her doctors.
She is not only a kick your butt fitness instructor but she is a really awesome person. She shops in lulu often get to know her! Give her a hug for me.
ps I still dont have cable or internet but I am settling into my apartment quite nicely. Miss all of you so much.